• Home
  • Exercises
  • Your RepsPT Pro
  • Workout Tools
  • Feedback
  • Meal Plans
  • Personal Training
  • Privacy policy
    • materialicons-round-2312
    • materialicons-sharp-1473
  • © Copyright 2025 RepsPT Ltd
Created by potrace 1.16, written by Peter Selinger 2001-2019 materialicons-outlined-2126
RepsPT
All Front Middle Rear Trapezius (shoulder/neck)
Dumbbell Incline Fly
Posted on 25/03/2025

Dumbbell Incline Fly

J Jack
Incline Dumbbell Press
Posted on 25/03/2025

Incline Dumbbell Press

j jackpeetfitness
Cable Standing Incline Fly
Posted on 25/03/2025

Cable Standing Incline Fly

J Jack
Cable Standing Chest Fly
Posted on 25/03/2025

Cable Standing Chest Fly

J Jack
PecDeck
Posted on 21/02/2025

PecDeck

J Jack
Dumbbell Floor Fly (Glute Bridge Hold)
Posted on 20/02/2025

Dumbbell Floor Fly (Glute Bridge Hold)

J Jack
Dumbbell Floor Press (Glute Bridge Hold)
Posted on 20/02/2025

Dumbbell Floor Press (Glute Bridge Hold)

J Jack
Dumbbell Floor Press
Posted on 20/02/2025

Dumbbell Floor Press

J Jack
Barbell Floor Press (Glute Bridge Hold)
Posted on 20/02/2025

Barbell Floor Press (Glute Bridge Hold)

J Jack
Barbell Floor Press
Posted on 20/02/2025

Barbell Floor Press

J Jack
Barbell Incline California Press
Posted on 20/02/2025

Barbell Incline California Press

J Jack
Barbell California Press
Posted on 20/02/2025

Barbell California Press

J Jack
Machine Assisted Dip
Posted on 20/02/2025

Machine Assisted Dip

J Jack
Machine Chest Press (Wide Grip)
Posted on 19/02/2025

Machine Chest Press (Wide Grip)

J Jack
Machine Chest Press (Neutral Grip)
Posted on 19/02/2025

Machine Chest Press (Neutral Grip)

J Jack
Machine Shoulder Press (Wide Grip)
Posted on 18/02/2025

Machine Shoulder Press (Wide Grip)

J Jack
Machine Shoulder Press (Neutral Grip)
Posted on 18/02/2025

Machine Shoulder Press (Neutral Grip)

J Jack
Shoulder Tap Plank
Posted on 29/01/2025

Shoulder Tap Plank

J Jack
High Plank
Posted on 29/01/2025

High Plank

J Jack
Forearm Plank
Posted on 29/01/2025

Forearm Plank

J Jack
Medicine Ball Shoulder Press
Posted on 29/01/2025

Medicine Ball Shoulder Press

J Jack
Landmine Single Arm Shoulder Press
Posted on 29/01/2025

Landmine Single Arm Shoulder Press

J Jack
Kettlebell Shoulder Press (Standing)
Posted on 29/01/2025

Kettlebell Shoulder Press (Standing)

J Jack
Barbell Close-Grip Bench Press
Posted on 29/01/2025

Barbell Close-Grip Bench Press

J Jack