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Created by potrace 1.16, written by Peter Selinger 2001-2019 materialicons-outlined-2126
RepsPT
All Outer (Lats) Upper Middle Middle Lower
Hexbar Deadlift
Posted on 03/07/2025

Hexbar Deadlift

J Jack
Hexbar Deadlift with Shrug
Posted on 24/06/2025

Hexbar Deadlift with Shrug

J Jack
Kettlebell Deadlift
Posted on 25/03/2025

Kettlebell Deadlift

J Jack
Dumbbell Glute Bridge
Posted on 25/03/2025

Dumbbell Glute Bridge

J Jack
Dumbbell Romanian Deadlift
Posted on 19/03/2025

Dumbbell Romanian Deadlift

J Jack
Seated Cable Row (Supinated Grip)
Posted on 25/02/2025

Seated Cable Row (Supinated Grip)

J Jack
Seated Cable Row (Pronated Grip)
Posted on 25/02/2025

Seated Cable Row (Pronated Grip)

J Jack
Seated Cable Single Arm Row
Posted on 25/02/2025

Seated Cable Single Arm Row

J Jack
Seated Cable Row (Close Grip)
Posted on 21/02/2025

Seated Cable Row (Close Grip)

J Jack
Seated Cable Row (Neutral Grip)
Posted on 21/02/2025

Seated Cable Row (Neutral Grip)

J Jack
Dumbbell Floor Fly (Glute Bridge Hold)
Posted on 20/02/2025

Dumbbell Floor Fly (Glute Bridge Hold)

J Jack
Dumbbell Floor Press (Glute Bridge Hold)
Posted on 20/02/2025

Dumbbell Floor Press (Glute Bridge Hold)

J Jack
Barbell Floor Press (Glute Bridge Hold)
Posted on 20/02/2025

Barbell Floor Press (Glute Bridge Hold)

J Jack
Barbell Rack-Pull
Posted on 29/01/2025

Barbell Rack-Pull

J Jack
Barbell Deficit Deadlift
Posted on 29/01/2025

Barbell Deficit Deadlift

J Jack
Good Morning
Posted on 13/01/2025

Good Morning

J Jack
High to Low Plank
Posted on 12/01/2025

High to Low Plank

J Jack
Barbell Romainian Deadlift
Posted on 12/01/2025

Barbell Romainian Deadlift

J Jack
Barbell Hip Thrust
Posted on 12/01/2025

Barbell Hip Thrust

J Jack
Dumbbell Romanian Deadlifts
Posted on 29/12/2024

Dumbbell Romanian Deadlifts

J Jack