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Created by potrace 1.16, written by Peter Selinger 2001-2019 materialicons-outlined-2126
RepsPT
All Biceps (Inner) Biceps (Outer) Forearms Triceps (Outer) Triceps (Inner) Triceps (Lower)
Dumbbell Crossbody Hammer Curl
Posted on 19/03/2025

Dumbbell Crossbody Hammer Curl

J Jack
Dumbbell Zottman Curl
Posted on 19/03/2025

Dumbbell Zottman Curl

J Jack
Single Arm Lat Pulldown
Posted on 25/02/2025

Single Arm Lat Pulldown

J Jack
Wide Neutral Grip Lat Pulldown
Posted on 25/02/2025

Wide Neutral Grip Lat Pulldown

J Jack
Seated Cable Row (Supinated Grip)
Posted on 25/02/2025

Seated Cable Row (Supinated Grip)

J Jack
Seated Cable Row (Pronated Grip)
Posted on 25/02/2025

Seated Cable Row (Pronated Grip)

J Jack
Seated Cable Single Arm Row
Posted on 25/02/2025

Seated Cable Single Arm Row

J Jack
Seated Cable Row (Close Grip)
Posted on 21/02/2025

Seated Cable Row (Close Grip)

J Jack
Seated Cable Row (Neutral Grip)
Posted on 21/02/2025

Seated Cable Row (Neutral Grip)

J Jack
Machine Assisted Pull Up
Posted on 20/02/2025

Machine Assisted Pull Up

J Jack
Machine Assisted Chin Up
Posted on 19/02/2025

Machine Assisted Chin Up

J Jack
Dumbbell Alternating Twist Curl
Posted on 27/01/2025

Dumbbell Alternating Twist Curl

J Jack
Inclined Dumbbell Bicep Curl
Posted on 13/01/2025

Inclined Dumbbell Bicep Curl

J Jack
EZ Bar Reverse Curl
Posted on 12/01/2025

EZ Bar Reverse Curl

J Jack