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Created by potrace 1.16, written by Peter Selinger 2001-2019 materialicons-outlined-2126
RepsPT
All Quadriceps (Thigh) Hamstrings (Rear Thigh) Glutes (Buttocks) Calves
Kettlebell Deadlift
Posted on 25/03/2025

Kettlebell Deadlift

J Jack
Dumbbell Glute Bridge
Posted on 25/03/2025

Dumbbell Glute Bridge

J Jack
Dumbbell Romanian Deadlift
Posted on 19/03/2025

Dumbbell Romanian Deadlift

J Jack
Dumbbell Standing Calf Raise
Posted on 19/03/2025

Dumbbell Standing Calf Raise

J Jack
Single Leg Leg Extensions
Posted on 21/02/2025

Single Leg Leg Extensions

J Jack
Dumbbell Floor Fly (Glute Bridge Hold)
Posted on 20/02/2025

Dumbbell Floor Fly (Glute Bridge Hold)

J Jack
Barbell Floor Press (Glute Bridge Hold)
Posted on 20/02/2025

Barbell Floor Press (Glute Bridge Hold)

J Jack
Leg Extensions
Posted on 18/02/2025

Leg Extensions

J Jack
Adductor Resistance Machine
Posted on 18/02/2025

Adductor Resistance Machine

J Jack
Abductor Resistance Machine
Posted on 18/02/2025

Abductor Resistance Machine

J Jack
Leg Press Machine (Low Stance)
Posted on 10/02/2025

Leg Press Machine (Low Stance)

J Jack
Leg Press Machine (High Stance)
Posted on 10/02/2025

Leg Press Machine (High Stance)

J Jack
Leg Press Machine (Wide Stance)
Posted on 10/02/2025

Leg Press Machine (Wide Stance)

J Jack
Leg Press Machine (Narrow Stance)
Posted on 10/02/2025

Leg Press Machine (Narrow Stance)

J Jack
Leg Press Machine (Normal Stance)
Posted on 10/02/2025

Leg Press Machine (Normal Stance)

J Jack
Barbell Rack-Pull
Posted on 29/01/2025

Barbell Rack-Pull

J Jack
Barbell Deficit Deadlift
Posted on 29/01/2025

Barbell Deficit Deadlift

J Jack
Good Morning
Posted on 13/01/2025

Good Morning

J Jack
Elevated Donkey Calf Raise
Posted on 12/01/2025

Elevated Donkey Calf Raise

J Jack
Leg Curl Resistance Machine
Posted on 12/01/2025

Leg Curl Resistance Machine

J Jack
Barbell Romainian Deadlift
Posted on 12/01/2025

Barbell Romainian Deadlift

J Jack
Dumbell Step-Up
Posted on 12/01/2025

Dumbell Step-Up

J Jack
Barbell Hip Thrust
Posted on 12/01/2025

Barbell Hip Thrust

J Jack
Calf Raises Smith Machine
Posted on 29/12/2024

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Calf Raises Smith Machine

J Jack